To sleep or not to sleep?

Even before my life went all topsy-turvy, sleeping through the night was not one of my gifts. I come by insomnia naturally. My grandpa used to joke that my grandma got up in the middle of the night because it was the only way she could get any time to herself. My mom and various... Continue Reading →

In the moment

I love to travel. I get that this is not breaking news to any of you who have followed my blog from day one. You’ve probably even clued into this passion of mine if you’re a more recent convert. It’s not a secret. From the beginning of time as I know it, I have yearned... Continue Reading →

As we wrap up 2018, I've been thinking about the progress I've made and the challenges I hope to conquer in the coming year. I'm feeling good. I hope you are too. Sometimes, the best thing you can do for yourself is to escape the day-to-day grind and get away. And let me tell you,... Continue Reading →

I see you

For weeks, I’ve been picking my way through a post that I can’t seem to pin down. It’s an important one so I’ve been whittling away at it a little bit at a time. Well, maybe not whittling – more like taking an axe to the dang thing every few days and then starting over.... Continue Reading →

A haircut and a movie

Yesterday morning, I settled into my comfy chair with a cup of coffee steaming nearby. My dogs positioned themselves at my feet and a cat settled on my lap between me and my computer. Dvořák’s New World Symphony offered just the right amount of background blur to encourage my creativity to hum along. I have... Continue Reading →

Get up and go

“Maybe you don’t feel like it, but you need to do it anyway.” That’s what the little voice inside my head kept repeating this morning. It’s Sunday. I was still in my pajamas with a cat on my lap as the clock ticked ever closer to 10 am. I’m not going to lie, there are... Continue Reading →

A square on the calendar

After a major trauma, an ever-expanding collection of discarded calendar pages can sometimes feel like a small achievement to savor. It allows you to quantify how far you’ve come since your life disintegrated before your very eyes. It provides an opportunity to look at the progress you’ve made and set a plan of attack for... Continue Reading →

Let’s celebrate!

Today is publishing day! When I was very young, my mom would fetch our ancient typewriter out of the closet every single time I asked. It was heavy and I was small. She would position it carefully on the kitchen table. Then, I would climb up onto the orange, bar-height, vinyl, revolving chair and prepare... Continue Reading →

Keep going

I have a lot of magnets on my fridge. Most are photos of places and people I like to look at every time I’m in the kitchen. My fridge is a giant collage frame, but with yummy things to eat and drink stashed just behind the memories. There are a few other magnets too, like... Continue Reading →

Before and after

Think about your brain’s memory storage system. What comes to mind? For me, as someone leaning toward the visual side of life, it’s an image – my brain is a giant file cabinet. I know, I know – not very original. But never fear, it’s not one of those ugly office colors like putty or... Continue Reading →

Double life

When you are a trauma survivor, especially someone recovering from PTSD, you may feel like you have no choice but to lead a double life. On one side, you stand up as the whole you, your trauma truth has already been revealed and your friends and family have the information they need to comprehend your... Continue Reading →

Memory interrupted

In October of 2016, I was not myself. I wasn’t doing any of the things I love to do, the things that make me happy. I wasn’t writing. I wasn’t taking photos. I couldn’t read a novel or watch a full-length movie from start to finish. Getting through one book chapter or 22-minute sitcom was... Continue Reading →

Opportunity response system

When I was a teenager, I painted my walls green and papered them with European travel posters and impressionist reproductions. Art and travel – these particular passions haven’t changed much since then except that, as I’ve wandered, my tastes have expanded in ways I never would have predicted. As a bonus, these loves of mine... Continue Reading →

Fresh paint

You know those things you use so often that you just can’t see them clearly anymore? We all have them. Maybe it’s your favorite pair of sneakers. They were cute and new when you walked all over London in them, but now they’re dirty and lopsided. You don’t see their degeneration because every time you... Continue Reading →

A voice recovered

For many months, I couldn’t find my voice. It was nothing more than a weak, insubstantial tangle of words. Without it I felt lost and adrift in the dark. My light, the one that I cherish above all others for its capacity to bare my soul and expose my heart to the world, was gone.... Continue Reading →

Politics as unusual

On this, the eve of a rather unprecedented presidential election, all I have to offer is a few photographs. Calm, peaceful images of my town. Images I took today while waiting for Calvin to finish something that can be stressful for both of us. Albeit, something that is helping him, and therefore me, to recover... Continue Reading →

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