Please seek help if you suspect that you, or someone you love, has PTSD. Below are some of my favorite resources – start with these and go from there. The symptoms, triggers, and solutions of this disorder are not the same from one person to another. Keep looking for the help you need until you find what works for you.
National Center for PTSD
Make the Connection
Mayo Clinic
In addition, I’ve compiled a collection of my PTSD related posts. Keep in mind that my PTSD may be just like yours, it may be completely different, or it may fall somewhere in between. Whatever you’re dealing with, however “broken” or “crazy” you feel, you’re not alone. I’m standing beside you and I know that you are not broken – or crazy. If I can recover, so can you. I’ve got your back and, together, we can figure this out. Let’s do this.
Symptoms
Triggers
PTSD Tool Box
