I believe you. There are so many of you. One would be too many, but there are millions - even billions. It is not your fault. It is not your shame. And you do not have to remain silent.

Perhaps some of you need a refresher... It is not your fault.It is not your shame.You do not have to be silent. (But it is always up to you. Do what feels right.) Check out my original I will not be silent post. For more information about the impact of PTSD and trauma on survivors... Continue Reading →

Blame, shame, and silence

I am not going to sugarcoat this, today’s been rough. I’ve been humming along, cheerful and almost-whole for a while now. So this morning I didn’t recognize what was happening at first. Then it hit me, I was triggering and it was because Christine Blasey Ford was testifying in front of the whole dang country.... Continue Reading →

Twenty months

In May of 2016, I went to bed as me and woke up in someone else’s life. I may have come a long way since then, but I’d be lying if I said I don’t have some residual issues hanging on like parasites. Most of the time, I have trouble understanding how it’s taken so... Continue Reading →

A voice recovered

For many months, I couldn’t find my voice. It was nothing more than a weak, insubstantial tangle of words. Without it I felt lost and adrift in the dark. My light, the one that I cherish above all others for its capacity to bare my soul and expose my heart to the world, was gone.... Continue Reading →

I don’t cry in public

I don’t cry in public. Maybe a few tears during an emotional scene in a movie, or when I smack into a tragic moment in history, like at the 9/11 Museum in NYC. But otherwise, no tears. It’s not because I don’t feel sorrow or joy; I just don’t do big public displays of emotion.... Continue Reading →

I will not be silent

I need you to trust me for a moment. This is not a political post, but it might sound like one at first. And it's rather long. Please, just keep reading. Sadly, once you figure out what I’m actually saying, you’re going to wish it were simply one more diatribe about politicians. You might want... Continue Reading →

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