I believe you. There are so many of you. One would be too many, but there are millions - even billions. It is not your fault. It is not your shame. And you do not have to remain silent.

Rediscovering who you are may be solitary, but that doesn't mean you shouldn't ask for help when you feel overwhelmed. Recovering from PTSD/C-PTSD is a backbreaking slog through every level of hell. Find your support team and allow them to have your back as needed. Asking for help doesn't mean you're weak, it means you... Continue Reading →

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